Thank you for visiting what used to be BIRTHFIT Rochester NY.
Our local BIRTHFIT Professionals and BIRTHFIT Coaches are continuing to offer a variety of services and classes in Rochester, NY through
ROC STRONG MOMS
Strong body. Strong mind. Strong mom.
Please follow the links below.
BIRTHFIT Postpartum Series & BIRTHFIT Postpartum Series: Breath & Flow
BIRTHFIT Fitness (December)
Thank you in advance for your continued support!