If you are one of the many migraine sufferers out there, adding massage therapy to your treatment regimen could be a way to not only provide immediate migraine relief but also prevent their recurrence. Massage works to alleviate hypertonicity and muscle tension in the neck and shoulders which often leads to pulling at the base of the skull subsequent headaches. Once tight muscles are relieved there is less pressure on the surrounding nerves and circulation is improved, also providing pain relief. Regular massage helps to prevent muscle tension from recurring and also helps keep stress levels in check. If you'd like to see how massage can help relieve and control your headaches, don't hesitate to give our office a call!
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