How Do You Cope With Stress?
Prior to the pandemic I always thought that I handled stress pretty well. Then the pandemic hit and BOOM. Breakdowns were common from March to June or so, but I'm sure I wasn't the only one experiencing that. Whether you were a business owner, a healthcare provider or a parent early in the pandemic, life was tough. Patients often relate their stress levels to work or their personal lives - meetings, budgets, deadlines, potty training, relationship struggles and even COVID-19