There is no greater task put on a woman than that of creating a new human.  Pregnancy can be incredibly taxing physically, mentally, and emotionally.  But the amazing news I'm here to share is that monthly prenatal massage can help with every common issue a mom to be faces in her 9 months of gestation. Prenatal massage can begin right from the first trimester as long as mom is not considered a high risk pregnancy.  The only other thing to consider is if you suffer from severe

We are excited to announce that Alex has added hours to his weekly schedule here at Pinnacle Hill Chiropractic in order to accommodate more patients like YOU! Give us a call today to see what everyone is raving about! 585-444-7325! #rochestermassagetherapist #rochestermassagetherapy #brightonmassagetherapy #sportsmassage14620 #brightonsportsmassage #sportsmassage #sportsmassage14618 #rochestersportsmassage #rochestersportmassage #sportmassage #sportmassage14620 #sportmassage1

Pain, discomfort and irritation of the trapezius muscle is very common. The upper portion of this muscle can contribute to headaches on a regular basis. Referral pain patterns also extend over the up the back of the neck and into the base of the skull. Intense pain may also radiate to the temples, back of the eyes, and to the angle of the jaw. The trapezius is a large, superficial muscle that extends from the base of the skull down the spine and laterally out to the tip of th

The biggest misconception about prenatal massage that we frequently hear is that it is unsafe during the first trimester of pregnancy. The greatest concern is that receiving massage during the first 12 weeks of pregnancy increases the risk of miscarriage. The reality is that massage, during any trimester, is a perfectly safe way to help the mother-to-be integrate the changes occurring within her body and provide relief from common discomforts of pregnancy when performed by a