Prenatal Massage Therapy

Prenatal Massage in Rochester NY

Pregnancy can be incredibly physically, mentally, and emotionally taxing. Prenatal massage is a safe option to relieve many common discomforts experienced during pregnancy such as muscle and joint pain, headaches, loss of sleep, erratic hormone levels, stress and anxiety, sciatic nerve compression, and low back or hip pain. Gentle strokes promote movement of lymphatic fluid and increase blood flow to alleviate swelling in the extremities and improve fatigue. Modifications are made as your pregnancy progresses to ensure the wellbeing of you and baby. If your pregnancy is high-risk, speak to your OBGYN or midwife to get clearance before receiving prenatal treatment.

Conditions That Benefit From Prenatal Massage

Headaches
Neck Pain
Shoulder Pain
Upper Back Pain

Hand & Arm Numbness
Low Back Pain
Pelvic Pain
Hip Pain

Foot Swelling & Numbness
Sciatic Nerve Compression
Anxiety
Stress

Meet Our Prenatal Massage Therapists

Frequently Asked Questions

Prenatal massage is a safe option to relieve many common discomforts experienced during pregnancy such as muscle and joint pain, headaches, loss of sleep, erratic hormone levels, stress and anxiety, sciatic nerve compression, and low back or hip pain. Gentle strokes promote movement of lymphatic fluid and increase blood flow to alleviate swelling in the extremities and improve fatigue. Modifications are made as your pregnancy progresses to ensure the wellbeing of you and baby. If your pregnancy is high-risk, speak to your OBGYN or midwife to get clearance before receiving prenatal treatment.

It is safe to get a prenatal massage during your first trimester, as long as your pregnancy is not high risk.

Schedule a visit with a Rochester Chiropractor, Rochester Massage Therapist or Nutrition Specialist at our office in Rochester, NY!

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