As Doctors of Chiropractic we practice a hands-on, drug-free approach to health care. Chiropractors are thoroughly educated in examination, diagnosis and treatment of neuromusculoskeletal conditions including, but not limited to: low back pain, neck pain, headaches, TMJ pain, pregnancy related low back pain, symphysis pubis dysfunction, disc injuries, and sciatic-like symptoms.
The Pinnacle Hill Chiropractic massage therapists
Personalized nutrition involves assessing all of the areas that could be affecting an individual’s health, and aiding that with specific dietary and lifestyle changes. These areas include but are not limited to: a person’s genetics, dietary habits, physical activity, sleep behaviors, hormone function, mental and emotional states, environmental factors and gut-brain connection.
Infrared sauna therapy uses infrared light to create gentle heat that penetrates the skin, promoting detoxification, relaxation, and pain relief. It stimulates circulation, reduces inflammation, and encourages sweating to flush out toxins and improve skin health. Whether you’re seeking relief from pain, stress, or looking to boost metabolism, infrared sauna sessions provide a soothing and restorative experience.
We are Pinnacle Hill Chiropractic
The providers and staff at Pinnacle Hill Chiropractic are committed to offering the highest quality chiropractic care, nutrition and massage therapy services in Rochester, NY.
Relief from a Range of Conditions
At Pinnacle Hill Chiropractic, we provide expert care for a variety of conditions affecting the spine, extremities, nerves, and more.
Whether you’re experiencing back pain, sports injuries, nerve issues, or pregnancy-related discomfort, our skilled team is here to help you feel your best. Some of the common conditions we treat include:
Whether it’s from disc injuries, facet syndrome, or general low back pain, spinal and back pain can greatly impact daily life. Our team offers personalized care plans to address pain at the source, improve mobility, and restore comfort, helping you get back to doing what you love.
Pain in the shoulders, hips, knees, or feet can affect your ability to move freely and live actively. We specialize in assessing and treating extremity pain to promote optimal joint function and reduce pain, so you can get back to enjoying life without limitations.
Nerve pain can be frustrating and disruptive, whether it’s from sciatica, carpal tunnel, or thoracic outlet syndrome. We use targeted techniques to alleviate nerve-related discomfort and restore normal sensation, helping you regain control and comfort in your daily activities.
From chronic headaches and TMJ pain to pelvic floor dysfunction and prenatal complaints, we’re here to provide focused care for your unique needs. Our team works closely with you to address these specific concerns, ensuring comprehensive support for improved health and well-being.
Explore our Conditions Page to learn more about how we can support your wellness journey.
TESTIMONIALS

Dr. Sarah genuinely cares about her patients’ overall wellbeing. She has connected me with incredible resources, including pelvic floor physical therapy, acupuncture, therapists, and vitamins/supplements that have all played an important role in my health journey. I also participated in her postpartum recovery series, which was incredibly valuable during a time when I needed support, education, and guidance the most.
She’s also been a huge part of helping me stay healthy and active through a variety of fitness pursuits, including CrossFit, weightlifting, triathlon training, running, and more. No matter what goals I’ve been working toward, she’s helped keep my body functioning at its best and supported me every step of the way.
The entire team is amazing and consistently goes above and beyond. Customer service is truly 10/10, and every interaction is warm, professional, and caring. I also love that they continue to expand their wellness offerings. I’ve utilized their sauna sessions and absolutely love them.
This practice is so much more than chiropractic care. It’s a place where you feel genuinely cared for as a whole person, not just a patient. Dr. Sarah and her team have been an invaluable part of my health and wellness journey, and I cannot recommend them highly enough.
Thank you !
Thank you pinnacle
Also, their massage therapist Andrea is phenomenal--my prenatal massages were definitely some of the best times throughout my pregnancy lol.
In our first appointment Dr. Caitlin spent time listening to not only what I was currently experiencing but also inquired about my past experiences and pregnancy, as well as my current demands/practices/routines to get a full background. After 3 weekly appointments I felt a lot of relief and was able to function normally without pain.
I have since continued with biweekly appointments that have helped me maintain comfort, even as I have entered my third trimester. I am so grateful for her individualized approach, knowledge and specialization in prenatal chiropractic care, and patience when my very active toddler joins us for session.
At Pinnacle Hill Chiropractic you are not just a number but a patient they personally know! As a whole their office is professional, communicates well, and is respectful of your time and needs.
Flash forward a few weeks with my 3 week old newborn, I was noticing my baby was having trouble latching and nursing. She seemed very tense all the time and was crying due to significant gas pains. Her bowel movements were few and far between, contributing to pain, fussiness and her overall well-being. We were recommended to see a pediatric Chiropractor, and because of my previous great experience at Pinnacle Hill, I decided to take my baby to see Dr. Caitlin. Dr Caitlin is kind, compassionate and so informative. She explained so much to me about newborn anatomy, and the potential reasons behind my baby’s trouble nursing and constipation. Her treatments are so gentle! Almost immediate after her appointment I saw improvement in nursing and the constipation. We have continued going to Dr Caitlin and the dramatic improvement in our nursing journey has me in happy tears. My baby is much more comfortable nursing, effectively taking milk and her constipation issues are much more manageable! Dr. Caitlin is so knowledgeable and I thoroughly enjoy updating her on my baby’s progress.
Dr. Caitlin Simpson & Dr. James Walters are fantastic ????????. I find them to be very personable and they do a masterful job of realigning your back. I especially like the cupping technique and the spine decompression machine. It provides almost instantaneous relief. Keep up the great work.
My daughter was born with torticollis and a flat spot on her head and we were recommended to Dr. Caitlin. Dr. Caitlin is amazing and my daughter loves her. She is so knowledgeable and helped me understand the entire helmet process to correct her flat spot, as well as meeting her developmental milestones.
I cannot recommend Pinnacle Hill Chiropractic enough! Their entire staff is so friendly and so helpful.
I cannot recommend them enough!
Whenever I walk out, I always feel better than when I walked in. I have referred them to friends and family looking for chiropractor recommendations, and everyone that has seen them has had similar experiences.
Additionally, she provides education and exercises to assist with getting to an ideal state of health between appointments! The atmosphere of her office is very friendly and I always feel extremely welcomed! Scheduling is very easy and you can even book online! She offers flexible hours, which are conducive to any working schedule. I would 10/10 recommend Dr. Sarah to any family member or friend!!!
This is an office that truly wants you to feel better and they give you the tools to do so. I recommend Pinnacle Hill Chiropractic to anyone who will listen.
I recently saw Andrea for a prenatal massage and was equally as impressed. Being pregnant I was worried it would be too gentle of a massage, but she applied the perfect amount of pressure and was able to relieve a lot of tension in my back. I felt comfortable that she was well educated and confident working with pregnant women.
I can't recommend him highly enough.
Everyone at the office is friendly and the environment is calm.
I learned early on that the biggest strength of this office is its adherence to long term health goals and finding ways to help their patients achieve them. For example, I wanted less recurring issues, and learned the best course would be to build strategic muscle sets and therefore stabilize things better, then ultimately have less pain. When Dr. Sarah explained this to me, my chronic issues all began to make so much more sense, and as I work to strengthen my body slowly over time, I’m seeing steady ad lasting improvement that I hadn’t experienced for years previously.
Dr. Sarah is a cheerleader. If there is a week or two when I am less on top of my exercises, she’s still so kind, warm, and encouraging, and she helps adjust me and offer pearls of wisdom that truly stay with me in the weeks between appointments. She’s an outstanding chiropractor, and their practice is built not on constant profit, but rather on helping people learn to live with less pain and fewer appointments. Now my husband sees the difference in me and has decided to start going himself. Can’t recommend highly enough. A++

Your privacy matters to us. We protect your personal health information in accordance with HIPAA regulations.
View our complete Privacy Policy to learn how we collect, use, and safeguard your information.
